A Guide to the Good Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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William B. Irvine 作者

Oxford University Press

译者

2008-11-4 出版日期

336 页数

USD 19.95 价格

Hardcover

丛书系列

9780195374612 图书编码

A Guide to the Good Life 在线电子书图书标签: 哲学 Stoic 成长 stoicism 斯多葛 philosophy 认知训练英文原版

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发表于2025-04-17

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A Guide to the Good Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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后面太啰嗦。也许是minimalism的始祖？预设价值是人应该追求tranquility，然后谈了negative visualisation等几个方法。消减了很多激烈情绪和欲望后，的确是和buddhism很像了，但也能感觉到christianity的影子，在倒数第三章的确谈到了二者的联系。因为相信有个god，我们的预设意义与价值就不必要随着本性放逐，而是要克服要逆向作为，为一个更高的预设价值努力

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这是一本以现代人的观点诠释斯多葛哲学的书其实不是很有新意，毕竟跟佛家道家也有很多共同点现在的词典，stoic 都会有一个“禁欲主义者”的语义读完这本书才知道其实这个解释其实很有误导性，像犬儒或者原始的佛教那种才是真正的禁欲主义者吧 …… 借用某个开兰博基尼的推荐这本书的网红程序员的说法：我可以拥有兰博基尼，但是失去它也不会对我的 tranquility 有什么影响这种才是 stoic

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读了一半。feel like the author was distorting Stoicism for incorporating them to his self invented Stoic techniques; some quotes from ancient Stoics obviously didn't support his interpretation.

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Live a stoic life. 1>Negative visualisation; 2>Trichotomy control & internalizing your goals; 3>Fatalist about past and present, not about future. 4>Voluntary discomfort. 如果没有第四点，我会给这本书一星的。

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A Guide to the Good Life 在线电子书著者简介

Irvine, a professor of philosophy at Wright State University in Dayton, Ohio, writes that Stoicism was one of many competing philosophies (such as the Cynics and the Epicureans) that ran schools to teach a "philosophy of life" to students in ancient Greece and Rome. The Stoics were interested in leading a life of "tranquility," meaning a life free of "anger, anxiety, fear, grief, and envy." To achieve such a life the Stoics developed, in the words of historian Paul Veyne, a "paradoxical recipe for happiness," that included the practice of "negative visualization." By frequently and vividly imagining worst-case scenarios -- the death of a child, financial catastrophe, ruined health -- the Stoics believed you would learn to appreciate what you have, and curb your insatiable appetite for more material goods, social status, and other objects of desire.

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Reading the book, I had no trouble understanding how negative visualization could be an effective antidote against "hedonic adaptation." By imagining ourselves to be homeless, for instance, we can reset our desire for a more luxurious home and once again appreciate the roof over our head that we started taking for granted shortly after moving in.

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