Leading sleep researcher Rosalind Cartwright here brings together decades of work on sleep and sleep disorders to put forth a new theory of how the human brain works. Drawing upon cutting-edge research in such areas as human learning, memory, and emotion, Cartwright's theory integrates conscious and unconscious processes as they move forward across time--from waking, to sleeping and dreaming, to the next waking day. The author contends that one of the main purposes of sleep is to aid in regulating emotions and in processing experiences that occur during waking hours, describing how conscious thoughts and feelings are replayed and related in memory throughout sleep and dreams, and how this process effects changes in thinking and feeling the next day--and in our very identities. The Twenty-four Hour Mind offers a unique look at a relatively new area of study that will be of interest to those with and without sleep problems, as well as anyone captivated by the mysteries of the brain--and what sleep and dreams continue to teach us about the waking mind.
具体描述
读后感
评分
评分
评分
评分
用户评价
关于睡眠。干货满满！
评分关于睡眠。干货满满！
评分关于睡眠。干货满满！
评分关于睡眠。干货满满！
评分关于睡眠。干货满满！
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有