The Twenty-four Hour Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Rosalind Cartwright 作者

Oxford University Press, USA

译者

2010-6-24 出版日期

224 页数

USD 27.95 价格

Hardcover

丛书系列

9780195386837 图书编码

The Twenty-four Hour Mind 在线电子书图书标签: 睡眠梦 Psychology Physiology

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The Twenty-four Hour Mind 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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关于睡眠。干货满满！

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关于睡眠。干货满满！

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关于睡眠。干货满满！

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关于睡眠。干货满满！

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The Twenty-four Hour Mind 在线电子书图书描述

Leading sleep researcher Rosalind Cartwright here brings together decades of work on sleep and sleep disorders to put forth a new theory of how the human brain works. Drawing upon cutting-edge research in such areas as human learning, memory, and emotion, Cartwright's theory integrates conscious and unconscious processes as they move forward across time--from waking, to sleeping and dreaming, to the next waking day. The author contends that one of the main purposes of sleep is to aid in regulating emotions and in processing experiences that occur during waking hours, describing how conscious thoughts and feelings are replayed and related in memory throughout sleep and dreams, and how this process effects changes in thinking and feeling the next day--and in our very identities. The Twenty-four Hour Mind offers a unique look at a relatively new area of study that will be of interest to those with and without sleep problems, as well as anyone captivated by the mysteries of the brain--and what sleep and dreams continue to teach us about the waking mind.

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