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Self-Esteem for Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Field, Lynda 作者

译者

2001-5 出版日期

186 页数

83.00元价格

丛书系列

9780091876326 图书编码

Self-Esteem for Women 在线电子书图书标签: 个人提升积极心理学未读心理学幸福课

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Self-Esteem for Women 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Self-Esteem for Women 在线电子书图书描述

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

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