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Too Perfect 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Jeannette Dewyze 作者

Ballantine Books

譯者

1993-6-1 出版日期

224 頁數

USD 15.00 價格

Paperback

叢書系列

9780449908006 圖書編碼

Too Perfect 在線電子書圖書標籤: 心理學完美主義

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發表於2024-12-23

Too Perfect 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Too Perfect 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Too Perfect 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Too Perfect 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Too Perfect 在線電子書圖書描述

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.

In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

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