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Chi Fitness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Benton, Sue/ Denbaum, Drew 作者

Harpercollins

譯者

2002-8 出版日期

240 頁數

118.00元價格

Pap

叢書系列

9780060957308 圖書編碼

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發表於2024-11-14

Chi Fitness 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Chi Fitness 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Chi Fitness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Chi Fitness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Chi Fitness 在線電子書圖書描述

A low-impact, easy-to-follow program that will help

you feel calmer, happier, and strongerChi is the Eastern term for the life force energy that makes us alive -- and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary technique by which you can channel this life force energy and put yourself on a path toward spiritual growth, while maintaining a healthy body. In Chi Fitness, Sue Benton and Drew Denbaum explain how the delicate balance of your personal chi can be disrupted by stress and show you that through awareness and practice your chi can be managed, empowering you in every aspect of life. Also, by becoming aware of your energy centers ( chakras ) you will be able to pinpoint physical and emotional problems and focus your energy to achieve a more balanced life, This low-impact, easy-to-follow program will help you feel calmer, happier, stronger, By unblocking your energy, you will regain your personal power and achieve a sense of peace that will enable you to live your life to its fullest.

Chi Fitness 在線電子書下載 mobi epub pdf txt 在線電子書下載

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