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Becoming Vegan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Brenda Davis 作者

Book Publishing Company (TN)

译者

2000-4-10 出版日期

281 页数

USD 19.95 价格

Paperback

丛书系列

9781570671036 图书编码

Becoming Vegan 在线电子书图书标签: vegan 素食吃养生健康生活 veggie Vegetarian

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Becoming Vegan 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Becoming Vegan 在线电子书图书描述

Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

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