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Stop Smoking for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Prasad, Balasa L., M.D./ Whitney, Catherine 作者

Putnam Pub Group

譯者

2005-10 出版日期

160 頁數

95.00元價格

Pap

叢書系列

9781583332344 圖書編碼

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發表於2024-11-28

Stop Smoking for Good 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Stop Smoking for Good 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Stop Smoking for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Stop Smoking for Good 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Stop Smoking for Good 在線電子書圖書描述

Dr. Prasad contends that smoking is a problem of the mind, not of nicotine addiction.

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

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