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Controlling Cholesterol For Dummies 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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译者

2002-9 出版日期

360 页数

174.00元价格

丛书系列

9780764554407 图书编码

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Controlling Cholesterol For Dummies 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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"Must reading for everyone who plans to live a long and healthy life."

—Barbara Seaman, Health Watch columnist Features strategies to achieve and maintain healthy cholesterol levels Discover how easy it is to manage your cholesterol and improve your health Need to get your cholesterol in check? This easy-to-follow guide is packed with effective solutions for controlling cholesterol levels, from following a low-fat diet to choosing an exercise regimen. You’ll discover the difference between "good" and "bad" cholesterol, how to rate your risk of heart disease, and ways to cut cholesterol through prescription medications, vitamins, and supplements. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

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