Weight Watchers She Loses, He Loses 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Miller-Kovach, Karen 作者

John Wiley & Sons Inc

译者

2007-3 出版日期

242 页数

$ 25.93 价格

HRD

丛书系列

9780470100462 图书编码

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发表于2024-10-04

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Weight Watchers She Loses, He Loses 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Weight Watchers She Loses, He Loses 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Weight Watchers She Loses, He Loses 在线电子书图书描述

She loses, he loses . . . and everybody wins There's no doubt about it--when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on: The weight-health connection and how the genders differ Male and female differences in body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and women Eating and exercise strategies that work best for women and men How best to support your partner's weight-loss efforts Research shows that women and men who live together--from newlyweds to empty-nesters--tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.

Weight Watchers She Loses, He Loses 在线电子书下载 mobi epub pdf txt 在线电子书下载

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