The Good Gut 在线电子书 图书标签: 肠菌 科普 科学和心理学 medicine health 肠道菌群失调 益生菌 医学
发表于2025-01-24
The Good Gut 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
第一次知道现代饮食对于肠道菌群的影响,只是粗略地拣了几章读,全部读完的话估计能成为肠道菌群小专家。
评分Sonnenburgs are at Stanford and their talks are very informative, which prompted me to read this book. Everything I read recently on healthy plant-based diet comes together: symbiosis with a healthy microbiota fosters the metabolic elements, especially anti-inflammatory & endotoxin reducing ones, necessary for a healthy life. Slightly repetitive.
评分Sonnenburgs are at Stanford and their talks are very informative, which prompted me to read this book. Everything I read recently on healthy plant-based diet comes together: symbiosis with a healthy microbiota fosters the metabolic elements, especially anti-inflammatory & endotoxin reducing ones, necessary for a healthy life. Slightly repetitive.
评分比较浅显的科普,很好读。有一些大胆的猜想,但总体上比较值得信赖。
评分Sonnenburgs are at Stanford and their talks are very informative, which prompted me to read this book. Everything I read recently on healthy plant-based diet comes together: symbiosis with a healthy microbiota fosters the metabolic elements, especially anti-inflammatory & endotoxin reducing ones, necessary for a healthy life. Slightly repetitive.
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The Good Gut 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025