Mindfulness and Psychotherapy 在线电子书 图书标签: mindfulness 课本 成长 心理治疗 psychology psy counseling
发表于2024-11-05
Mindfulness and Psychotherapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
大概翻了下,还不错啦
评分办公桌上的常备书,头大了就拿出来翻一翻。兜兜转转还是回到here and now,回到“notice what you feel in your body” and "stay with that for a little longer and see what will happen"。
评分办公桌上的常备书,头大了就拿出来翻一翻。兜兜转转还是回到here and now,回到“notice what you feel in your body” and "stay with that for a little longer and see what will happen"。
评分办公桌上的常备书,头大了就拿出来翻一翻。兜兜转转还是回到here and now,回到“notice what you feel in your body” and "stay with that for a little longer and see what will happen"。
评分大概翻了下,还不错啦
Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its contemporary clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for decades, present a range of clear-cut procedures for practicing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. The book reviews the philosophical underpinnings of mindfulness and presents compelling empirical findings. User-friendly features include illustrative case examples, practice exercises, and resource listings.
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Mindfulness and Psychotherapy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024