Mindfulness and Psychotherapy 在線電子書 圖書標籤: mindfulness 課本 成長 心理治療 psychology psy counseling
發表於2024-11-23
Mindfulness and Psychotherapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
大概翻瞭下,還不錯啦
評分辦公桌上的常備書,頭大瞭就拿齣來翻一翻。兜兜轉轉還是迴到here and now,迴到“notice what you feel in your body” and "stay with that for a little longer and see what will happen"。
評分大概翻瞭下,還不錯啦
評分大概翻瞭下,還不錯啦
評分大概翻瞭下,還不錯啦
Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its contemporary clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for decades, present a range of clear-cut procedures for practicing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. The book reviews the philosophical underpinnings of mindfulness and presents compelling empirical findings. User-friendly features include illustrative case examples, practice exercises, and resource listings.
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Mindfulness and Psychotherapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024