Delivered from Distraction 在線電子書 圖書標籤: 思維方法 Psychology ADHD
發表於2024-12-25
Delivered from Distraction 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
愛德華•哈洛韋爾
在哈佛醫學院任教20多年,現在是哈洛韋爾認知及情緒健康中心的負人。
他是注意力缺失領域的頂尖專傢,他的書是該領域最暢銷的著作。
約翰•瑞提
哈佛醫學院精神科副教授,曾是哈洛韋爾的老師,後兩個人成為摯友。
他是注意力缺失領域最受歡迎的演講者和作者。
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.
As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover
• whether ADD runs in families
• new diagnostic procedures, tests, and evaluations
• the links between ADD and other conditions
• how people with ADD can free up their inner talents and strengths
• the new drugs and how they work, and why they’re not for everyone
• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle
• how to adapt the classic twelve-step program to treat ADD
• sexual problems associated with ADD and how to resolve them
• strategies for dealing with procrastination, clutter, and chronic forgetfulness
ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.
From the Hardcover edition.
在中学的时候,我才意识到有的人天生能长时间专注于一样事情,而有的人更容易“三心二意”——他们充满好奇心,却难以专注,做事三分钟热度,有始无终。 我一直羡慕前者,觉得他们怎么就能这么专心,因为我就是后者——我不喜欢有头无尾的自己。直到后来也才慢慢发现,这...
評分贴一个分心系列四本的链接: 1、《分心不是我的错》,http://book.douban.com/subject/6516304/ 罗永浩强推的就是这本! 之前浙江教育出版社《无辜的挣扎》http://book.douban.com/subject/1911655/版权到期,重新做的。 台湾也出了一版《分心不是我的错》http://book.douban.c...
評分ADD(Attention Deficit Disorder):注意力失调 对于ADD患者的建议性的诊断原则(以下原则只有在某种行为的发生比同龄的大多数人明显频繁才可适用): 1)无成就感 2)缺乏条理性(主要症状) 3)习惯性的拖延或者迟迟难以启动 4)同时进行多个项目...
評分我是在上海市精神卫生中心确诊的。做为一名注意力失调患者,这是我第一次手不释卷的一口气看完一本书。还在kindle上留下了史无前例长达十页的书签。这些案例简直要把我看哭了,几乎每个都有我的影子。 注意力失调(AttentionDeficitDisorder,ADD),是一种缘于神经系统的疾病。...
評分我是在上海市精神卫生中心确诊的。做为一名注意力失调患者,这是我第一次手不释卷的一口气看完一本书。还在kindle上留下了史无前例长达十页的书签。这些案例简直要把我看哭了,几乎每个都有我的影子。 注意力失调(AttentionDeficitDisorder,ADD),是一种缘于神经系统的疾病。...
Delivered from Distraction 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024