The Happiness Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025


The Happiness Project

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Gretchen Rubin 作者
Harper
譯者
2010-01-01 出版日期
320 頁數
USD 25.99 價格
Hardcover
叢書系列
9780061583254 圖書編碼

The Happiness Project 在線電子書 圖書標籤: happiness  勵誌  英文原版  life  心理學  英文  美國  閑書係   


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發表於2025-03-31

The Happiness Project 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Happiness Project 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Happiness Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025



The Happiness Project 在線電子書 用戶評價

評分

13年的聖誕節禮物,斷斷續續讀瞭小半年。關於尋找幸福/快樂的書籍總是相似的,陳述的道理也都大同小異。你做不做得到纔是關鍵。這本書不太一樣的地方是原理講的比較少,而是用自己親身做的事情來例證。好處在於例子生動活潑,缺陷在於普世性欠缺,太個人針對瞭,並且在框架、層次和結構性上不足,讀起來容易失去耐心。

評分

I wanna change my life by changing my life. Baby steps.

評分

13年的聖誕節禮物,斷斷續續讀瞭小半年。關於尋找幸福/快樂的書籍總是相似的,陳述的道理也都大同小異。你做不做得到纔是關鍵。這本書不太一樣的地方是原理講的比較少,而是用自己親身做的事情來例證。好處在於例子生動活潑,缺陷在於普世性欠缺,太個人針對瞭,並且在框架、層次和結構性上不足,讀起來容易失去耐心。

評分

雞肋

評分

人類對幸福有限的想象力和行動力也就止步於此瞭。Either a happy pig or an agonizing Socrates. One would not even dare think about eternity...

The Happiness Project 在線電子書 著者簡介

I am the author of New York Times bestsellers The Happiness Project, Happier at Home, and Better Than Before, and The Four Tendencies. My next book, Outer Order Inner Calm , will be published March 2019.

Curious about The Four Tendencies? Find out if you're an Upholder, Obliger, Questioner, or Rebel (and how to harness your strengths. Take the free Four Tendencies quiz.

I have a popular, award-winning podcast, Happier with Gretchen Rubin (search in your favorite podcast app) and a blog (GretchenRubin.com), where I write about my daily adventures in happiness and habit-formation.

My previous books include a bestselling biography of Winston Churchill, Forty Ways to Look at Winston Churchill, and one of John Kennedy, Forty Ways to Look at JFK. My first book, Power Money Fame S..: A User's Guide, is social criticism in the guise of a user's manual. Profane Waste was a collaboration with artist Dana Hoey. I've also written three dreadful novels that are safely locked away in a drawer.


The Happiness Project 在線電子書 著者簡介


The Happiness Project 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Happiness Project 在線電子書 圖書描述

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia , The Year of Living Biblically , and Eat, Pray, Love . With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her—and what didn't. Her conclusions are sometimes surprising—she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference—and they range from the practical to the profound. Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.

The Happiness Project 在線電子書 下載 mobi epub pdf txt 在線電子書下載


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The Happiness Project 在線電子書 讀後感

評分

評分

人总会有各种各样的不快乐,羡慕别人,对自己与生俱来的习以为常,选择性忽视。 这种看似心灵鸡汤的人生小建议,偶尔过一遍脑海,加深印象,也是未尝不可。一遍一遍加深信念,才能潜移默化将理念付诸于实践。 本书作者通过健康、婚姻、职业、育儿、交友、消费、感恩、思维模式...  

評分

人总会有各种各样的不快乐,羡慕别人,对自己与生俱来的习以为常,选择性忽视。 这种看似心灵鸡汤的人生小建议,偶尔过一遍脑海,加深印象,也是未尝不可。一遍一遍加深信念,才能潜移默化将理念付诸于实践。 本书作者通过健康、婚姻、职业、育儿、交友、消费、感恩、思维模式...  

評分

人总会有各种各样的不快乐,羡慕别人,对自己与生俱来的习以为常,选择性忽视。 这种看似心灵鸡汤的人生小建议,偶尔过一遍脑海,加深印象,也是未尝不可。一遍一遍加深信念,才能潜移默化将理念付诸于实践。 本书作者通过健康、婚姻、职业、育儿、交友、消费、感恩、思维模式...  

評分

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