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The Procrastinator's Digest 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Timothy A Pychyl 作者

Xlibris, Corp.

译者

2010-6-26 出版日期

80 页数

USD 15.99 价格

Paperback

丛书系列

9781453528594 图书编码

The Procrastinator's Digest 在线电子书图书标签: 心理学拖延症心理 psychology 2014

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The Procrastinator's Digest 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Procrastinator's Digest 在线电子书用户评价

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Handy guide

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Honestly, nothing groundbreaking revealed. Not a bad way to kill some time on a plane, though.

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@2014-02-14 16:06:56

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1. Make pre-decision 2. Be strategic 3. Be kind and firm to oneself but not too kind.

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1、JUST get started. 2、Don't give in to feel good. 3、You won't feel more like it tomorrow.

The Procrastinator's Digest 在线电子书著者简介

Dr. Timothy A. Pychyl is an associate professor of psychology at Carleton University (Ottawa). Researching and writing about procrastination since 1995, Tim has garnered an international reputation for his scholarship and a global audience for his iProcrastinate Podcasts and his Don't Delay blog with Psychology Today. Tim is a passionate and talented professor who has received numerous awards including Canada's prestigious 3M National Teaching Fellowship. His time away from campus is spent on a hobby farm where, depending on the season, you might find him, his wife and their children running the sled-dog team, riding horses or tending the garden.

The Procrastinator's Digest 在线电子书图书目录

The Procrastinator's Digest 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Procrastinator's Digest 在线电子书图书描述

The Procrastinator's Digest is a short and practical book. The focus is on understanding why and how we sabotage our own best intentions with needless delay, and how we can reduce this procrastination in our lives. Based on psychological research, and supplemented with short stories and comics to help make the content memorable, the digest format of the book provides a concise summary of key concepts and strategies for change. You will learn about the psychology of self-regulation failure and how to more successfully achieve your goals.

The Procrastinator's Digest 在线电子书下载 mobi epub pdf txt 在线电子书下载

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