Solving the Procrastination Puzzle pdf epub mobi txt 电子书 下载 2025
Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don’t Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.
- 心理学
- 英文原版
- 自我管理
- 英语学习
- 时间管理
- 拖延症
- 思维
- 个人管理
"Don’t be mislead by the concise size (100 pages) of this book. Timothy Pychyl has been helping people change their put-it-off mindsets for twenty years. Each page has been carefully thought out to hold readers’ attention as he tells us how to get about doing what we need to do in order to make our lives more productive and fulfilling. Laced with cartoons to keep readers laughing as they learn, the guidance is wise, down-to-earth, and easy to embrace."…
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对抗拖延的最好方法居然就是get started，这确实吊诡。但起码书中揭示了大脑的原始属性就是feel good，想要达成目标只有针对大脑背道而驰。
评分拖延症是一项顽疾，要想攻克它，首先必须了解它，这本书为了解拖延症开了一扇窗，并提出来一些思维上的解决方案。
评分对抗拖延的最好方法居然就是get started，这确实吊诡。但起码书中揭示了大脑的原始属性就是feel good，想要达成目标只有针对大脑背道而驰。
评分Don't give in to feel good, step on up to what should.
评分没记住说了啥
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