人性的优点 在线电子书 图书标签: 卡耐基 励志 心理学 人性的优点 成功学 心理 自我完善 经典
发表于2024-05-18
人性的优点 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
人性的优点为什么是忧虑?这类书应当是时常拿出来看,因为讲道理的时候都懂,做的时候需要用书来一步步确定执行力。
评分很励志
评分200607
评分本书讲的主要是如何克服忧虑的情绪的问题,看不出这与"人性的优点"有啥关系。正如书中提到,"本书的目的并非告诉你什么新的东西,而是要提醒你注意那些你已经知道的事,鼓励你把已经学到的那些加以应用。"里面提到的很多道理我在其它书里已经看过,但他说出的很多具体办法应该会有实效的。 虽然我目前不至于到要生要死的抑郁忧虑状态,但平时也确有过分后悔及过分紧张的时候,也是不健康的。看过本书,知道了心理健康对身体健康的重要性。这本书适合人人阅读,没病的可以预防,有病的可以寻找解决之道。
评分坑爹的博学学分
消除思想上的忧虑;来要为小事而垂头丧气;不要担心不可能发生的事;接受不可避免的事实;给忧虑划定“到此为止”的界限;不要锯木屑;多保持一小时的清醒;避免心理上的疲劳;家庭主妇青春永驻的妙方;养成良好的工作习惯;防止烦闷的情绪;不要为失眠而忧虑。
About 3 months ago, I had a a casual meeting with this book, At that time , my colleague was reading it. he told me this book could help us take worry away and in the meantime we could go over the words. So i picked it up and read it. From that time , i...
评分This book, written half a century ago, brought together a series of stories where practical strategies were used for overcoming worry problems. Appropriate use of these strategies may help build up confidence and lead to a happy life free of worry. One of ...
评分This book, written half a century ago, brought together a series of stories where practical strategies were used for overcoming worry problems. Appropriate use of these strategies may help build up confidence and lead to a happy life free of worry. One of ...
评分1. Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand. Thomas Carlyle 2. Lead, kindly Light... Keep thou my feet: I do not ask to see The distant scene; one step enough for me. from a church humn...
人性的优点 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024