Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
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这本书可以让你张张见识,但对于灵修并无多大实际的指导与帮助。
评分这本书可以让你张张见识,但对于灵修并无多大实际的指导与帮助。
评分这本书可以让你张张见识,但对于灵修并无多大实际的指导与帮助。
评分这本书可以让你张张见识,但对于灵修并无多大实际的指导与帮助。
评分这本书可以让你张张见识,但对于灵修并无多大实际的指导与帮助。
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