Sugar Shock! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Bennett, Connie/ Sinatra, Stephen T., M.D./ Perricone, Nicholas (FRW) 作者

Berkley Pub Group

译者

2006-12 出版日期

416 页数

118.00元价格

Pap

丛书系列

9780425213575 图书编码

Sugar Shock! 在线电子书图书标签: 糖危险的食物

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发表于2024-10-02

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Sugar Shock! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Sugar Shock! 在线电子书图书描述

A provocative exposŽ of the negative effects of sugars and simple carbs-and how to break the addiction.

Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK! (tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit.

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