My Age of Anxiety 在線電子書 圖書標籤: 心理學 Anxiety 哲學 psychology Psychoanalysis 認知科學 靈修占星心理 焦慮癥
發表於2024-12-23
My Age of Anxiety 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
(路上讀書)瞭解焦慮癥,認知行為療法(直接麵對害怕的東西)。。。重新思考瞭一下,感覺做什麼事都得有個度,過量瞭。。就焦慮瞭。。同學工資是我一倍,焦慮。下載的遊戲或者書太多,焦慮。東西買太多,焦慮。玩遊戲太多,時間不夠瞭,焦慮。。。。。。從現在開始,不囤筆記本瞭:D
評分I constantly feel anxious. I blame it on the gene that I unfortunately inherited from my father. My brother too but he seems to have developped a passive way to deal with his anxiety. My anxiety, however, is nothing compared with the author's and his family's. This book is a very truthful analysis of the author and helps me to understand my family.
評分Anxiety is fear in the absence of danger. For sufferers and analysts alike, this apparent causelessness is a painful mystery.
評分作者能夠這樣直麵並剖析自己,勇氣令人欽佩。筆力也很瞭得,能在生動的個人經曆與大量科學素材之間切換自如,而三言兩語凝練齣的內容,背後可能是海量的閱讀和整理。好作品。
評分得知數學係裏根本就沒有正常人真是讓我鬆瞭一口氣。
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My Age of Anxiety 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024