The Marshmallow Test 在線電子書 圖書標籤: 心理學 自我控製 自控力 自我完善 兒童教育 自我管理 發展心理學 自我修養
發表於2024-11-05
The Marshmallow Test 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
minds over matter
評分#Mastering Self-control
評分如果想讀些改善自製力的書,這本挺值得讀的。用心理學角度來分析
評分如果想讀些改善自製力的書,這本挺值得讀的。用心理學角度來分析
評分看看
Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won the Distinguished Scientific Contribution Award of APA and the Grawemeyer Award for Psychology. He lives in New York.
A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
《棉花糖实验》[美] 沃尔特·米歇尔(Walter Mischel) 作者的整本书,证明了一句话“三岁看大,七岁看老”,我们老祖宗就这么简单八个字概括的很恰当嘛!我就想问了,那不是还有一句话叫“成功,靠百分之一的天赋和百分之九十九的汗水。” 这汗水也挺重要的啊?作者怎么就不说...
評分 評分相信棉花糖测试很多人都听过,而且大多知道的是一个简单粗暴的版本。六十年代,斯坦福大学的研究人员做了一个实验,给一群四五岁的孩子一个选择,选择现在吃一块棉花糖,或者等15-20分钟,就可以吃到两块棉花糖。 让这个实验普及的是媒体,他们需要的也只是可传播性的有粘性的...
評分听过很多次“棉花糖实验”,诚如书的封面所讲述的那样,我很早就自以为了解这本书所述的实验,以及它所要强调的与自控力有关的推论。太过于自以为是几乎让我错过了这么一本优秀的书籍,直到自己因为想要提升阅读能力,在一次偶然的机会中选择了它,才有了“如获至宝”的感觉。 ...
評分最近,许多人出于对疫情的关注,不断地在社交媒体上和家人友人圈中谈论相关话题,同时,不由自主地产生了许多焦躁和烦恼的感觉,有的甚至产生了惊慌和恐惧情绪,以及大量睡眠障碍问题,如失眠、惊醒、噩梦等等,而有的人为此劝诫说,为了以后长久的安康,所以大家要有延迟满足...
The Marshmallow Test 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024