具体描述
Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.
作者简介
Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose writing is 'funny, riveting and heartbreaking'.
His novels for adults are The Last Family in England, narrated by a labrador and optioned for film by Brad Pitt; The Dead Fathers Club (2006), an update of Hamlet featuring an 11-year-old boy; The Possession of Mr Cave (2008), about a man obsessed with his daughter's safety, and The Radleys (2010) which won Channel 4's TV Book Club public vote and was shortlisted for a Galaxy National Book Award (UK). The film rights to all his adult novels have been sold. His next adult novel is The Humans (2013).
His multi-award winning popular first novel for children, Shadow Forest, was published in 2007 and its sequel, The Runaway Troll, in 2009. His most recent children's novel is To Be A Cat (2012).
目录信息
读后感
前几天收到后浪小新强势送我的这本《活下去的理由》，刚翻没两页就感同身受，因为自己也经历过，尽管当时并不知道这他喵的是抑郁症。就是躺在床上几天几夜的不吃很困但又睡不着，对什么都提不起兴趣，想死又不敢死。当下每一分钟对我来说都是折磨。 幸亏当时有锅巴陪着我，不论...
评分2017年2月23日，世界卫生组织（WHO）官方网站发布文章，称全球抑郁症患者已达3.22亿人，2005年至2015年间患者数量增加了18.4%。基于WHO发布的数据，全球范围内约有4.3%的人罹患抑郁症，发病风险最高的三个群体为年轻人群、孕妇/产后妇女及老年人。中国抑郁障碍患病率为4.2%，焦...
评分读海特·马洛的书之前，看到有人的评论说，这书能救几条命。心想，是不是有点夸张。生病的人不知所措的时候，什么药都会试一试。在火车上读了一半，被大雪困在半路上，回到家，读完了另外一半。 一本不成体系没有文法的书，看起来像是购物清单，脑袋里的窃窃私语，甚至不像是一...
评分这不是一本专业的心理学知识科普书籍，如果你希望从中获得科普知识的话，那可能满足不了你的需求，但不得不说，正是因为它不是专业的角度来讲述“抑郁症”，反而显得更加有可贵和好读。 谁都有过情绪难捱的时候，不管是抑郁症患者还是普通人群。 当身处这种难以言语的精神折磨...
评分用户评价
请靠女朋友走出抑郁的自救书退出自救界
评分“The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery”
评分读这本书时，是我撞到现实感的两天后，我知道这次自己会好很久。开篇病中的描述不敢细读，麻木掉一些细致情感粗略读过，很意外的是读者列出的那些起到作用的作者和书籍，跟我有很大部分的重复。那些他用来描述Graham Greene 的句子，天呐，我想要紧紧握住他的手，好让我的激动能流到他手心，就此解救我要用语言再描述的困境。
评分一本温暖的小书很好看
评分“Your mind is a galaxy. More dark than light. But the light makes it worthwhile. Which is to say, don't kill yourself. Even when the darkness is total. Always know that life is not still. Time is space. You are moving through that galaxy. Wait for the stars. You will one day experience joy that matches this pain. “
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