How We Learn 在线电子书 图书标签: 心理学 如何学习 思维训练 学习 Learning 神经科学 思维 美国
发表于2025-01-05
How We Learn 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
书里的建议比较简单,就是尽量在不同的环境下,分多次学习 (在同一个自习室连续学三个小时效果不如分三天每天在不同的地方学一小时),另外保持充足的睡眠。但是书里有非常多的研究成果,如果对这些心理学研究感兴趣,推荐。如果只是想看建议,找个综述看看就好。
评分想推荐给我身边的所有人!
评分我觉得点都特别好,但是做一个Brief就很好了,为什么要搞的这么臭又长?
评分作者主要描写了自己的经历,引用了大量的实验,但缺少方法。
评分想推荐给我身边的所有人!
Benedict Carey is an award-winning science reporter who has been at The New York Times since 2004, and one of the newspaper’s most emailed reporters. He graduated from the University of Colorado with a bachelor’s degree in math and from Northwestern University with a master’s in journalism, and has written about health and science for twenty-five years. He lives in New York City.
In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.
From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital.
But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort?
In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey’s search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives—and less of a chore.
By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it’s wise to interleave subjects and concepts when learning any new skill, and when it’s smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that’s because the research defies what we’ve been told, throughout our lives, about how best to learn.
The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn’t take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey shows us how to exploit its quirks to our advantage.
因其薄而轻,这本书每次出差我都放在包里,在飞机上看一看,断续花了半年的时间才看完。本书是与学习相关的一系列脑科学研究成果的汇总,这些研究跨越了整个20世纪,涵盖了许多相当重要的发现,描述了一系列与普通人的直观感受不大相同的大脑学习机制。 与我们的感受不同,其...
评分不认同一部分人说的全书内容啰嗦、把一页纸就能写清楚的东西扯了一本书之类的观点。 在我看来,这种观点只能证明自己是一个浮躁的读者,以脑科学和认知心理学等专业领域几十年的实验原理为基础而编写的这本书,试问怎能在一页纸内说清楚?就算可以用通俗而精炼的语言总结在一页...
评分因其薄而轻,这本书每次出差我都放在包里,在飞机上看一看,断续花了半年的时间才看完。本书是与学习相关的一系列脑科学研究成果的汇总,这些研究跨越了整个20世纪,涵盖了许多相当重要的发现,描述了一系列与普通人的直观感受不大相同的大脑学习机制。 与我们的感受不同,其...
评分 评分不认同一部分人说的全书内容啰嗦、把一页纸就能写清楚的东西扯了一本书之类的观点。 在我看来,这种观点只能证明自己是一个浮躁的读者,以脑科学和认知心理学等专业领域几十年的实验原理为基础而编写的这本书,试问怎能在一页纸内说清楚?就算可以用通俗而精炼的语言总结在一页...
How We Learn 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025