How We Learn 在线电子书 图书标签: 心理学 如何学习 思维训练 学习 Learning 神经科学 思维 美国
发表于2024-06-18
How We Learn 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
挺颠覆的一本书。有很多learning strategy虽然平时都在使用,但并不了解原理。感觉在读了之后会有意无意去尝试这些方法来辅助学习。Benefit a lot!
评分想推荐给我身边的所有人!
评分大脑运作方式新解~~
评分挺颠覆的一本书。有很多learning strategy虽然平时都在使用,但并不了解原理。感觉在读了之后会有意无意去尝试这些方法来辅助学习。Benefit a lot!
评分内容教研必读 补打卡
Benedict Carey is an award-winning science reporter who has been at The New York Times since 2004, and one of the newspaper’s most emailed reporters. He graduated from the University of Colorado with a bachelor’s degree in math and from Northwestern University with a master’s in journalism, and has written about health and science for twenty-five years. He lives in New York City.
In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.
From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital.
But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort?
In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey’s search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives—and less of a chore.
By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it’s wise to interleave subjects and concepts when learning any new skill, and when it’s smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that’s because the research defies what we’ve been told, throughout our lives, about how best to learn.
The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn’t take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey shows us how to exploit its quirks to our advantage.
第一点,我们讲到了,遗忘与记忆的关系。书中提到的“记忆失用”理论认为,记忆包含储存和提取两大功能。所以,遗忘就像是一台“垃圾信息过滤器”,让你把注意力集中在重要的事情上。其次,遗忘还能帮你的大脑发挥一种类似肌肉锻炼的作用,在你回想起已经遗忘的记忆后,这些记...
评分《如何学习》 1、研究发现,第二次复习与第一次学习之间的最佳间隔,与距离考试时间间隔按比例递减。如果距离考试还有一星期,那么最佳复习时间为第一次学习过后的一两天内(20%~40%)。如果距离考试还有6个月,那么最佳复习时间为第一次考斯之后的3~5星期左右(10%~20%)。不...
评分 评分《如何学习》 1、研究发现,第二次复习与第一次学习之间的最佳间隔,与距离考试时间间隔按比例递减。如果距离考试还有一星期,那么最佳复习时间为第一次学习过后的一两天内(20%~40%)。如果距离考试还有6个月,那么最佳复习时间为第一次考斯之后的3~5星期左右(10%~20%)。不...
How We Learn 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024