Willpower Doesn't Work 在線電子書 圖書標籤: 心理學 英文原版 自我提升 English self-help 效能提升 我想讀這本書 english
發表於2025-03-04
Willpower Doesn't Work 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
有時候你以為自己不行,其實可能是這屆環境不行。換個小魚塘你確實就變成大頭魚瞭哈哈哈
評分有時候你以為自己不行,其實可能是這屆環境不行。換個小魚塘你確實就變成大頭魚瞭哈哈哈
評分readitfor.me 有點blow my mind的感覺,給齣的建議主要是換個環境,建立外部support system(他沒講走齣舒適圈這套我真的很能接受,雖然是差不多意思吧 To achieve a goal you need to make a committed decision by: investing upfront making it public setting a timeline installing several forms of feedback/accountability removing or altering everything in your environment that opposes your commitment.
評分readitfor.me 有點blow my mind的感覺,給齣的建議主要是換個環境,建立外部support system(他沒講走齣舒適圈這套我真的很能接受,雖然是差不多意思吧 To achieve a goal you need to make a committed decision by: investing upfront making it public setting a timeline installing several forms of feedback/accountability removing or altering everything in your environment that opposes your commitment.
評分視頻解讀版:https://www.bilibili.com/video/BV1LE41187eQ,不要把生活過程一口井,不要頹喪的生活,想改變自己,彆靠意誌力,否則很容易原迴答原點。先從改變自己的環境開始,《willpower doesn't work 》是一本很不錯的心理學自助書籍,裏麵的觀點非常顛覆以往的大眾認知。書的後半部分也有不少實操性的小技巧。
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Willpower Doesn't Work 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025