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B.K.S. Iyengar 作者

DK ADULT

译者

2009-04-20 出版日期

256 页数

USD 25.00 价格

Hardcover

丛书系列

9780756642839 图书编码

Iyengar Yoga 在线电子书图书标签: 瑜伽 B.K.S._Iyengar 郑州瑜伽培训学校瑜伽经健康修行

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发表于2024-11-23

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Iyengar Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Iyengar Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Iyengar Yoga 在线电子书图书描述

Iyengar Yoga Wisdom & Practice is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.

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