Marathon: The Ultimate Training Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Higdon, Hal 作者

譯者

2011-9-27 出版日期

384 頁數

$ 20.33 價格

叢書系列

9781609612245 圖書編碼

Marathon: The Ultimate Training Guide 在線電子書圖書標籤: 跑步馬拉鬆精算師進階

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發表於2024-11-27

Marathon: The Ultimate Training Guide 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Marathon: The Ultimate Training Guide 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Marathon: The Ultimate Training Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Marathon: The Ultimate Training Guide 在線電子書用戶評價

評分☆☆☆☆☆

十分細緻的馬拉鬆訓練計劃，其中每兩周減量一次的概念很棒

評分☆☆☆☆☆

十分細緻的馬拉鬆訓練計劃，其中每兩周減量一次的概念很棒

評分☆☆☆☆☆

十分細緻的馬拉鬆訓練計劃，其中每兩周減量一次的概念很棒

評分☆☆☆☆☆

十分細緻的馬拉鬆訓練計劃，其中每兩周減量一次的概念很棒

評分☆☆☆☆☆

十分細緻的馬拉鬆訓練計劃，其中每兩周減量一次的概念很棒

Marathon: The Ultimate Training Guide 在線電子書著者簡介

Marathon: The Ultimate Training Guide 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Marathon: The Ultimate Training Guide 在線電子書圖書描述

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and - more than ever - half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime "Runner's World" contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth. Since its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million copies through all channels. The book is such a consistent seller for many reasons, but above and beyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 per cent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.

Marathon: The Ultimate Training Guide 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

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你會得到大驚喜!!