Use Your Brain to Change Your Age

Use Your Brain to Change Your Age pdf epub mobi txt 电子书 下载 2025

出版者:Crown Archetype
作者:Daniel G. Amen
出品人:
页数:371
译者:
出版时间:2012-2-14
价格:GBP 26.00
装帧:Hardcover
isbn号码:9780307888549
丛书系列:
图书标签:
  • Health 
  • 英文 
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you

live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught

him that our brains typically become less active with age and we become more vulnerable to

memory problems and depression. Yet, one of the most exciting lessons he has learned is that

with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to:

• Boost your memory, mood, attention,

and energy

• Decrease your risk for Alzheimer’s and

other forms of dementia

• Eat to live longer

• Reduce the outward signs of aging and

make your skin more beautiful

• Promote the healing of brain damage due

to injury, strokes, substance abuse, and

toxic exposure

• Dramatically increase your chances of

living longer and looking younger

••And much more.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age , you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

评分

评分

评分

评分

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有