The Highly Sensitive Person 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Elaine Aron 作者

Broadway

譯者

1997-06-02 出版日期

251 頁數

USD 15.00 價格

Paperback

叢書系列

9780553062182 圖書編碼

The Highly Sensitive Person 在線電子書圖書標籤: 心理學敏感心理 Psychology HSP Sensitive 成長 Psychotherapy

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發表於2024-06-18

The Highly Sensitive Person 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Highly Sensitive Person 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Highly Sensitive Person 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Highly Sensitive Person 在線電子書用戶評價

評分☆☆☆☆☆

期望太高，除瞭提齣HSP這個概念以外毫無亮點。

評分☆☆☆☆☆

淺顯易懂，對於一直靠直覺活著的人生還是很有幫助的。至少讓自己相信，愛哭也許並不可恥，不善於應對壓力也不影響成為錶現齣色的員工，念書的時候容易被嚇到也不是看雜書心虛。。。早點明白這些會有利於接納自己以及發揮多長，比如在藝術感知力上的優勢。

評分☆☆☆☆☆

可能真的會讓很多人深入瞭解自己，但是實質藉鑒很少，看完還是會處於“人善被人欺，馬善被人騎”的狀態。

評分☆☆☆☆☆

期望太高，除瞭提齣HSP這個概念以外毫無亮點。

評分☆☆☆☆☆

期望太高，除瞭提齣HSP這個概念以外毫無亮點。

The Highly Sensitive Person 在線電子書著者簡介

The Highly Sensitive Person 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Highly Sensitive Person 在線電子書圖書描述

Are you a highly sensitive person?

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

In The Highly Sensitive Person , you will discover:

* Self-assessment tests to help you identify your particular sensitivities

* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process

* Insight into how high sensitivity affects both work and personal relationships

* Tips on how to deal with overarousal

* Informations on medications and when to seek help

* Techniques to enrich the soul and spirit

The Highly Sensitive Person 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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