In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分这本书很有趣，以心理学和chakra(脉轮) system对照心理、生理年龄发展。越来越觉得，很一些Healing(疗愈)/心理治疗的方式，是信则有(效)不信则无。
评分Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分这本书很有趣，以心理学和chakra(脉轮) system对照心理、生理年龄发展。越来越觉得，很一些Healing(疗愈)/心理治疗的方式，是信则有(效)不信则无。
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