In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
评分這本書很有趣，以心理學和chakra(脈輪) system對照心理、生理年齡發展。越來越覺得，很一些Healing(療愈)/心理治療的方式，是信則有(效)不信則無。
评分Author really needed to precipitate a little bit about the chakra system in a more condensed form. Like Ommmmmm ????????♀️
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