The Power of Habit 在线电子书 图书标签: 心理学 个人管理 管理 行为学 英文原版 思维 美国 生活
发表于2024-11-08
The Power of Habit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Great book! A formula for habit changing. A new perspective to understand the decision making of individuals, organization, and society.
评分Cue -> Routine -> Reward
评分跟大多数畅销书一样,基本上读了绪论,便已经读完了。
评分啰嗦 寡淡
评分This is not just about changing your habit, this is also about good writing. Good story teller, and good advice for our life.
关于作者:
查尔斯•都希格
耶鲁大学历史系学士、哈佛大学企业管理硕士。《纽约时报》商业调查记者,撰写了一系列极具影响力的报道。都希格先生获得过美国国家科学院新闻报告奖、国家记者奖、乔治•伯克奖、杰拉尔德•勒伯奖等众多奖项,并入围2009年普利策奖最终提名。他也经常为《美国生活》、《奥兹医生脱口秀》、美国国家公共广播电台、美国公共广播公司《新闻时刻》栏目以及《前线》撰稿。
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
With a new Afterword by the author
“Sharp, provocative, and useful.”—Jim Collins
“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times
“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity
“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind
“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
第二章讲,推销员试图让人们建立刷牙的习惯,关键在于在牙膏中加入清新的味道,让人们喜欢刷牙后的味道。书里的解释是这里“建立期待”,其实也可以理解成,用固定的、有规律的感官刺激来强化用户的使用习惯。就和情理软件后红色的界面会变成绿色,或者红色的十叉会变成一个蓝...
评分 评分《习惯的力量》这本书可以配合另两本书一起看,《高效能人士的七个好习惯》、《意志力》。书中所说的改变习惯的方法,其中之一提到信仰的力量,在《史上最简单的问题解决手册》书中有提到信仰和知识讨论的部分,信仰不需要多思考,而知识需要。 习惯,在某些程度上来说,也是...
评分One of the most mentioned topics during this season is the new year's resolution. Disappointingly the statistic shows most of the people are going to fall off the wagon during the first month. Why bad habits are so adhesive and good habits are so hard to ac...
评分《习惯的力量》,[美]查尔斯·都希格,中信出版社2013年4月版。 你可以过得更好,只要你愿意去改变,哪怕只是一个很小的习惯。 到底是什么在支配着我们日复一日的生活?答案是习惯。 企业为什么会形成这样或那样的工作作风和企业文化?答案还是习惯。 习惯,这个几乎天天挂...
The Power of Habit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024