Peak pdf epub mobi txt 电子书 下载 2025
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
- 学习方法
- 刻意练习
- 学习
- 方法论
- 心理学
- 英文原版
- 提升之路
- 思维
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
具体描述
读后感
前几年，畅销书作者马尔科姆·格拉德威尔写了一本书叫《异类》，这本书中有一个很新颖的观点叫“一万小时理论”，就是说任何一个普通的人只要经过一万个小时的练习，差不多十年时间可以成为行业专家。一时间关于一万小时理论特别火，很多读者一听就很兴奋，加快了不断操练的步...
评分一句话的事情，写成一本书举例啰嗦。目录混乱，缺乏逻辑；观点散落在各处，每点也讲不透。 （《异类》一书开始火的）批判一万小时的努力理论（当然也有说好的地方，大多数领域的成就还是需要时间积累的），简化成刻意练习，五十步笑百步。凡事把成功简单归因都是有漏洞和问题的...
评分首先要感谢幸福进化俱乐部举办的赠书活动，感谢华章心理提供的活动书籍，这部由Anders Ericsson和Robert Pool共同创作的《刻意练习》，刷新了对学习与练习、知识与技能、1万小时理论与成功等等一些关于学习的传统的认知，揭露了一个伟大而朴素的道理，人的潜能是无限的，只要你...
评分用户评价
理念很好，然写的太没诚意，内容乱七八糟
评分其实成为大师没有捷径，唯有练习，不断地练习，重复反复针对性练习，直到大脑可以刻画出每一个重复练习时的动作为止。至于如何将它运用到相关领域，还得下一番功夫转换。
评分Gretchen Menn 老师推荐阅读的三本书之一
评分20160611上午阅毕。一本比"一万小时"理论更全面的书，除了强调刻意练习和及时有效反馈之外，更重要的一点是mental representation/心智表征--总觉得笔记流的方法在此适用。英文难度不大，书不厚，且略显罗嗦。
评分作者是发现一万小时的研究者本人。内容应该是这个领域最新的发现，而且有研究者比较严谨的描述。作者强调skills (what you can do) 而非 knowledge (what you know) ，并且告诉我们如何用有意识的练习达到专家的水平。任何希望提高自己某方面技能的人都应该仔细看看这本书。书唯一的缺点是相对比较深，可能用了不少半专业术语，需要读者对这个领域有一定的了解。
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