Peak 在线电子书 图书标签: 学习方法 刻意练习 学习 方法论 心理学 英文原版 提升之路 思维
发表于2025-03-10
Peak 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
其实成为大师没有捷径,唯有练习,不断地练习,重复反复针对性练习,直到大脑可以刻画出每一个重复练习时的动作为止。至于如何将它运用到相关领域,还得下一番功夫转换。
评分理念很好,然写的太没诚意,内容乱七八糟
评分Chapter 5:Doing so requires recognizing and rejecting three prevailing myths. audible 13th minute
评分You can learn anything.
评分Expertise = deliberate practice * time
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
PS:最近发起了这本书的共读活动(每月都有,每期一本书)—— 本文是书籍《刻意练习》的书评分享,看完这篇书评,再看一下我分享的书摘和思维导图,你就不用再阅读一次了。 公众号 PomoNote 回复关键词“刻意练习”,可获取本书的书摘和思维导图。 ## 书籍介绍 这本书出版于去...
评分相较于中国传统文化的融合与笼统,西方人擅长将一些基础概念进行细致的分析和理清。著名的“一万小时理论”,用了整整一本书,阐释了“铁棒磨成针”这句话的道理。如此对比绝非褒贬,而是为了点名文化差异产生的别致趣味。 手中的《刻意练习》可看作是“一万小时定律”的升级...
评分今年年初,扇贝单词上推出一个打卡计划,付费20.17元即可参加,如果打卡打到一定数量,就能得到对应奖励。1月1日这天我打了卡,但没有参加这个计划,到了1月3日,我才发现,2日那天我压根忘了扇贝单词。 新年计划往往建立的轰轰烈烈,失败的也默默无闻,往往我们能做到一天、一...
评分前几年,畅销书作者马尔科姆·格拉德威尔写了一本书叫《异类》,这本书中有一个很新颖的观点叫“一万小时理论”,就是说任何一个普通的人只要经过一万个小时的练习,差不多十年时间可以成为行业专家。一时间关于一万小时理论特别火,很多读者一听就很兴奋,加快了不断操练的步...
Peak 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025