Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt

简体网页||繁体网页
Marsha Cosentino MA 作者
Autumn Rose Press
译者
2007-9-1 出版日期
464 页数
USD 24.95 价格
Perfect Paperback
丛书系列
9780977463558 图书编码

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发表于2024-12-02


Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在线电子书 图书描述

Finalist in the 2007 Nautilus Awards. A 'go-to' cooking and baking guide, this reference demonstrates how to use whole-grain spelt in all its forms. Containing over 200 recipes - all keyed by blood-type diet notations - in an easy-to-follow, 1-2-3 format, the cookbook provides guidelines and illustrations for the creation of a wide range of dishes, including bagels, biscuits, bread, calzones, pizza, and waffles. Beginning with an introduction to the ancient grain, the text examines spelt's heritage, composition, nutritional benefits, and appeal for those suffering from diabetes, food allergies, gluten intolerance, and other food sensitivities. A 'Knead to Know' section presents tips on techniques for cooking and baking with spelt, such as how to measure and 'fluff' the flour, gauge rising times and consistency of the dough, and test for readiness. Using the handy conversion tables, readers will also learn how to adapt their favorite recipes to substitute spelt for wheat.

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