Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Marsha Cosentino MA 作者

Autumn Rose Press

譯者

2007-9-1 出版日期

464 頁數

USD 24.95 價格

Perfect Paperback

叢書系列

9780977463558 圖書編碼

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發表於2024-12-02

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書著者簡介

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書圖書描述

Finalist in the 2007 Nautilus Awards. A 'go-to' cooking and baking guide, this reference demonstrates how to use whole-grain spelt in all its forms. Containing over 200 recipes - all keyed by blood-type diet notations - in an easy-to-follow, 1-2-3 format, the cookbook provides guidelines and illustrations for the creation of a wide range of dishes, including bagels, biscuits, bread, calzones, pizza, and waffles. Beginning with an introduction to the ancient grain, the text examines spelt's heritage, composition, nutritional benefits, and appeal for those suffering from diabetes, food allergies, gluten intolerance, and other food sensitivities. A 'Knead to Know' section presents tips on techniques for cooking and baking with spelt, such as how to measure and 'fluff' the flour, gauge rising times and consistency of the dough, and test for readiness. Using the handy conversion tables, readers will also learn how to adapt their favorite recipes to substitute spelt for wheat.

Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt 在線電子書下載 mobi epub pdf txt 在線電子書下載

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