Lost Connections 在线电子书 图书标签: 心理学 抑郁症 心理 社会 医学 美国 我想读这本书 英文
发表于2024-06-15
Lost Connections 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
2019年 因为各种原因 强烈的loneliness与disconnection与a bit depression反复袭击着我 由此还做了一个关于building connections的小项目 7月份开始接受心理咨询 还尝试EMDR 这半年最大的一个改变就是我与自己的连接更强了 与家人和朋友的连接更强了 从极度害怕未来到敢于想象未来 并与未来产生连接 恐惧还是在 却更有勇气更投入生活 更自信更快乐 其实作为人 作为社会性动物 人与人的连接就是必需品 就是最重要的
评分对于没怎么接触过抑郁症的人来说还有些科普价值,作者认为抑郁症最主要的根源不在于大脑自身,而是生活中的各种问题。现代社会让人们越来越孤立,鼓励人们形成物质至上互相攀比的价值观。里面不是所有观点都一定认同,但确实是一种思路。
评分2019年 因为各种原因 强烈的loneliness与disconnection与a bit depression反复袭击着我 由此还做了一个关于building connections的小项目 7月份开始接受心理咨询 还尝试EMDR 这半年最大的一个改变就是我与自己的连接更强了 与家人和朋友的连接更强了 从极度害怕未来到敢于想象未来 并与未来产生连接 恐惧还是在 却更有勇气更投入生活 更自信更快乐 其实作为人 作为社会性动物 人与人的连接就是必需品 就是最重要的
评分主旨都很好,只是有点啰嗦
评分介绍了很多看事情的不同角度。中间一度觉得太沉重了看不下去了。
Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panelist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.
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Lost Connections 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024