Lost Connections 在線電子書 圖書標籤: 心理學 心理 抑鬱癥 Psychology 焦慮 醫學與生理 NonFiction 2019
發表於2024-12-26
Lost Connections 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
十月底看完,抑鬱癥是生理/心理/環境三因素的産物,就算基因遺傳,也是被壓力環境trigger後纔激活,想起之前看一個TED演講,我們為什麼一定要在小房間裏敘述自己最痛苦的經曆?化學物質失衡是生活失序後的産物,不是真正需要攻剋的難題,當滅火的時候,我們要撲滅火源,而不是把煙吹走。PS 製藥業的利潤也太驚人
評分十月底看完,抑鬱癥是生理/心理/環境三因素的産物,就算基因遺傳,也是被壓力環境trigger後纔激活,想起之前看一個TED演講,我們為什麼一定要在小房間裏敘述自己最痛苦的經曆?化學物質失衡是生活失序後的産物,不是真正需要攻剋的難題,當滅火的時候,我們要撲滅火源,而不是把煙吹走。PS 製藥業的利潤也太驚人
評分Recommended by charlie. The best book i’ve read in a long while. Introduced me to the idea of universal wage. Checking that part out next.
評分現實真相很殘酷,抗抑鬱藥沒什麼用
評分現實真相很殘酷,抗抑鬱藥沒什麼用
Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panellist on HBO's Real Time with Bill Maher. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has more than 20 million views.
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.
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Lost Connections 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024