Loving Bravely 在线电子书 图书标签: 心理学 relationship psychology love 个人管理 情感和家庭 两性 科学和心理学
发表于2024-11-07
Loving Bravely 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
B-OK上可以搜ISBN下载到epub
评分有一天看到王逅逅推荐,恰处一段要死不活的关系中,就立刻买了。一开始觉得啊不就是老生常谈,但是把情景代入进去了之后就会觉得,真•灵魂拷问。这几年觉得自己大多数时候都还蛮理智的,吵架也会有条理(?),几乎不太情绪失控(失控的时候自己一个人躲着,或者烦友人????sorry),重视沟通。一边读一边觉得自己做得其实蛮好的了,但也并没有什么用。两个人之间理解的鸿沟从来没有被爱填满过。导致怀疑自己是否真的遇见过爱。所以潜意识好像开始抗拒另一个人进入自己的人生活了。每次恋爱除了更加明白自己非常难被爱,以及我能给出的爱对人家来说没什么大不了的以外,能够收获的少之又少。是个异类吧,就单纯的“异”但并不特别那种。觉得自己够勇敢了,可能就是没有魅力吧嘻嘻。
评分对关系的处理和培养非常有帮助的一本书 半年前读大概都还读不懂吧 人要是从一开始就懂得如何去爱人就好了 不过现在开始重新学习也不晚
评分书名非常鸡汤,但是心理学著作,关于relational self-awareness,理论容易,做到非常不容易
评分某豆瓣友邻近期读的书... 可能没有经验来共情,所以读得毫无感觉…
Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you’ll be ready, resilient, confident, and completely whole when that special someone comes along.
Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that?
In Loving Bravely, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection.
By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
评分
评分
评分
评分
Loving Bravely 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024