Digital Minimalism 在線電子書 圖書標籤: 極簡主義 自我管理 個人管理 英文原版 成長 2019 技術 現代社會
發表於2024-06-05
Digital Minimalism 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
https://affordanything.com/176-digital-minimalism-cal-newport/ 這個podcast是作者的采訪;有點兒長。 作為一個粘性産品的産品經理加曾經的行為學研究人員,我想說我自己一直對使用的APP很小心,手機裏的APP也不多。隻是現在娃兒學校讓裝的太多,不是說教委說不許用手機留作業嗎?
評分嗚裏嘛裏太囉嗦嘞。這本對想detox的重度用戶比較有指導性(但是真的好囉嗦)。去年年頭標的想讀(因為最開始被一位友連手機都不用這點震驚到所以想看看怎麼自己再“簡”),這兩天又看到就拿起來看完瞭,對我來說都是已知的東西。外加本來就社媒和電子娛樂輕度用戶。
評分感謝早上把它推到我時間綫上的朋友,四星半,比deep work寫的更深刻而且感覺對我更有實用性。
評分概念很簡單,用瞭一大堆梭羅的例子,讀起來竟然很帶感?近期最大的生活習慣改變就是卸瞭豆瓣app,工作的時候遠離手機。焦慮度下降確實很顯著。時間永遠是自己的,要最大化分配給傢人,朋友,工作和生活
評分提供瞭幾個深刻的角度讓人重新思考自己和數字工具(App,網站)的關係。
Cal Newport, Ph.D. is an associate professor of computer science at Georgetown University. He also runs the popular website Study Hacks: Decoding Patterns of Success. His previous books are So Good They Can't Ignore You and Deep Work.
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.
In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.
Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.
Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.
Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
One comment wrote that Digital Minimalism is correct in every sentence, yet it is still useless. I disagree. The commenter probably didn’t try to put the pure theory he had learned from the book into practice: to minimize his usage of digital products in d...
評分One comment wrote that Digital Minimalism is correct in every sentence, yet it is still useless. I disagree. The commenter probably didn’t try to put the pure theory he had learned from the book into practice: to minimize his usage of digital products in d...
評分#春节七天读完七本书# Digital Minimalism: Choosing a Focused Life in a Noisy World Cal Newport 卡尔·纽波特 你有网瘾吗? 作为在互联网时代下成长的一批人,我很难拒绝社交媒体带来的诱惑。进入二十一世纪的这二十年,一大批SNS走入我们的生活,查看手机成为了我们早晨醒...
評分Cal Newport 是我很喜欢的一位作者,计算机科学家,因为它的Deep Work还是很出名,秉承他的专业背景,一如既往的,文笔流畅逻辑清晰,通俗易懂。 好久没有买书了,在前几天离美之前,让老弟载我去巴尔的摩的巴诺书店买了这本实体书,大概扫了一遍,完全有读下去的欲望。 去书店...
評分大部分人花了太多时间在手机上,不少人会觉得这浪费了可观的时间,但很少有人去深入思考这对我们幸福感的影响。 作为普通用户的我们,想单纯用意志力或一些小技巧夺回被手机吞噬的时间,注定是徒劳无功的。许多互联网公司打着「社交」、「连接一切」的空泛旗帜,但其盈利模式依...
Digital Minimalism 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024