Daring Greatly 在線電子書 圖書標籤: 心理學 積極心理學 心理 成長 Vulnerability Brene_Brown 英文原版 社會學
發表於2025-06-04
Daring Greatly 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
Vulnerability ≠ Weakness,Shame ≠ Guilt,錶達齣來"At least I tried",接納彆人"Me too"
評分A new perspective to look at yourself and relationships.
評分三星半。很多實例很美式,也不太常見。作者對於shame的分析和劃分(guilt,humiliation and embarrassment)不錯,對於脆弱性的重要性也解釋得很有說服力。不過體驗到脆弱情緒時如何跟相關人員溝通,這方麵寫得很少。
評分I was sitting in Badde Mannor and tears were just streaming down my face.
評分所以真正的勇敢就是敢於受傷害。be open to vulnerabilites。
Brené Brown, Ph.D., LMSW is a New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. She is a nationally renowned speaker and has won numerous teaching awards, including the College's Outstanding Faculty Award. Her groundbreaking work was the subject of a PBS special called "The Gifts of Imperfection" and has been featured on NPR and CNN. Her 2010 TEDx talk on the topic of vulnerability went viral and has been translated into 38 languages, and she will be a featured National TED speaker in 2012. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously.
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.
In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. Daring Greatly will spark a new spirit of truth and trust in our organizations, families, schools, and communities.
'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' -Seth Godin, author of Linchpin
'It is only by embracing our vulnerability, daring to expose that whole heart, that we can properly connect. It's thought-provoking stuff' -Stella Magazine, The Sunday Telegraph
美国休斯敦大学教授Brené Brown的两个#TED#演讲:“脆弱的力量”http://www.wisdomsnack.com/1136.html以及"聆听羞耻"http://www.wisdomsnack.com/1159.html,触动了很多人的心。她的新书Daring Greatly鼓励大家拥抱自己的“脆弱vulnerability”和“不完美 imperfection”,全...
評分看此书是一次心理疗愈。剖析我内心挣扎的根源,包括家庭、工作环境、教育和文化环境对自我心理成长的影响。对东方人来说,羞耻感是骨子里深植的。环境无法改变,但我们可以发现问题自我塑造、成长。重新定义自己,改变思维模式。这本书对没有自卑感的人而言可能不适用,但对我...
評分每天,我们经历不确定性、风险和情感暴露,它们决定着我们脆弱畏惧还是勇敢拼搏。布琳·布朗根据自己十二年开拓性的研究,消除了“脆弱性即弱点”的文化神话,她认为,实际上,脆弱性是我们衡量勇气的最精确尺度。 布朗解释说:脆弱性是消极情感的核心,例如恐...
評分每天,我们经历不确定性、风险和情感暴露,它们决定着我们脆弱畏惧还是勇敢拼搏。布琳·布朗根据自己十二年开拓性的研究,消除了“脆弱性即弱点”的文化神话,她认为,实际上,脆弱性是我们衡量勇气的最精确尺度。 布朗解释说:脆弱性是消极情感的核心,例如恐...
評分我从小就不是一个自信的人,但是,在阅读此书之前,我都不曾明白,我为什么不自信。 我常常在说话,做事之前,总是考虑别人会怎么想,别人会怎么看我,评价我。别人的评价似乎就是对我价值的肯定,《拖延心理学》这本书里的价值公式“价值=能力=表现”,表现的好坏,只能依靠他...
Daring Greatly 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025