Option B 在线电子书 图书标签: 心理学 逆境 英文原版 治愈 个人成长 自我成长 成长 死亡
发表于2025-02-16
Option B 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
You deserve your future..偶得小書,幸而閱。竟相合。雖多數人評價作者的lean in帶有的太多優越感也略有延續,然實嚴苛。為什麼評價那麼低。真誠,實用。瑕不掩瑜。
评分两个晚上几乎通宵看完…比想象中更坦诚,更痛苦,也更有力量。内容太饱满,不想讨论语言上风格的变化了。Sandberg已坐稳我心中女神的地位,没争议了。
评分Callously, 两颗星. White privilege in mourning and talking about resilience. Not white middle class privilege, but real privilege in multiple senses.
评分Callously, 两颗星. White privilege in mourning and talking about resilience. Not white middle class privilege, but real privilege in multiple senses.
评分从Lean In开始就有人批评Sandberg对于自己的特权privileges浑然不知,我觉得这是纯粹的挑刺。每个人发表任何形式的观点都会带有自己的角度和经历,期待这本书去解决各个阶层人面对的问题是苛刻,况且Sandberg也不是专业搞PTSD的。有人读就有市场。[有声书]
SHERYL SANDBERG is chief operating officer at Facebook, overseeing the firm's business operations. Prior to Facebook, Sheryl was vice president of Global Online Sales and Operations at Google, chief of staff for the United States Treasury Department under President Clinton, a management consultant with McKinsey & Company, and an economist with the World Bank.
Sheryl received a BA summa cum laude from Harvard University and an MBA with highest distinction from Harvard Business School.
Sheryl is the co-author of Option B: Facing Adversity, Building Resilience, and Finding Joy with Wharton professor and bestselling author Adam Grant, which will be released April 24, 2017. She is also the author of the bestsellers Lean In: Women, Work, and the Will to Lead and Lean In for Graduates. She is the founder of the Sheryl Sandberg & Dave Goldberg Family Foundation, a nonprofit organization that works to build a more equal and resilient world through two key initiatives, LeanIn.Org and OptionB.Org (launching April 2017). Sheryl serves on the boards of Facebook, the Walt Disney Company, Women for Women International, ONE, and SurveyMonkey.
From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
坐飞机的时候开始读本书,的确越来越感受到力量。 # You can't be what you can't see 榜样的力量 随机的一个故事是:前我司,Eng PM DS三种职业都有彼此换的。如今我司只有DS变PM的,基本上没有其他方向的变动。近朱者赤也有这么层意思。见过知道可能,于是自己设计前行方向的...
评分这本书从七月初看到现在算是比较快的速度看完了。也陪伴我度过近一个月来比较痛苦的生活。其实收获还是挺多的。人生就是这样走向一个一个新的篇章,过去的人与事都死在了过去的日子里,常常觉得人生就是不断地离开过去的自己。那些我怀念的人和时光其实不可能再存在了。人要活...
评分与本书的相遇 读这本书最大的原因是不是因为主作者Sheryl Sandberg,而是因为二作者Adam M. Grant,去年上半年读了Adam的以后,感觉对很多问题有了非常多新的启发,也对于自己的世界观&价值观有一定的冲洗及升华的感受。我搜索了Adam发表的书籍,发现今天读的这本《另一种...
评分作者说,我们在遭遇【不幸和打击】之后通常会陷入三种负面情绪陷阱,分别是自我化、普遍化和永久化。这三种陷阱所对应英文单词 Personalization、Pervasiveness、Permanence 的首字母都是P开头,所以它们也被称为 3P 理论。 这就是第一个情绪陷阱:自我化。我们来总结一下,自...
评分2019年末,我说,今年的关键词,是失去。 把所有的精力灌注于工作,但我个人有限的能力,复杂的市场环境和公司环境,并没有让我得到预期中的回报。 很迷茫。于是我对自己用了太多的安慰剂。烟,酒,男人,无法掩盖的,是一颗孱弱的灵魂。 可问题不会因为你用了安慰剂,就自行消...
Option B 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025