Your Brain at Work 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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David Rock 作者

Collins Business

译者

2009-10-6 出版日期

304 页数

GBP 17.99 价格

Hardcover

丛书系列

9780061771293 图书编码

Your Brain at Work 在线电子书图书标签: 时间管理心理学思维个人管理方法论管理心理判断与决策

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发表于2024-05-17

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Your Brain at Work 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Your Brain at Work 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Your Brain at Work 在线电子书用户评价

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帮助你了解自己的大脑。

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David Rock记住这个名字了，科学的研究方法是王道

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David Rock记住这个名字了，科学的研究方法是王道

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目前读过的最好的时间管理加精力控制的书籍。非常喜欢TAKE TWO部分。感觉如果没有神经科学的支持，很多时间管理的书籍与其说是方法倒不如说是信仰，那些充斥个人观点和情怀的时间管理书籍相较于这本完全就是垃圾。

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Be nice to your brain : ) We’re only slaves of its power. Try to understand it and make your brain be your lifelong friend.

Your Brain at Work 在线电子书著者简介

Your Brain at Work 在线电子书图书目录

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Your Brain at Work 在线电子书图书描述

Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.

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Your Brain at Work 在线电子书读后感

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本书通过对大脑工作原理的说明，解释了我们日常的思维活动中的可控之处。看这样的书总会有所收获，至少可以谈吐间不经意吐露几个神经学？名词。前额叶皮质区，控制有意识的思考：理解、决定、记忆、回忆、抑制冲动。特点是资源少，高能耗，补血慢。所以在饥饿、疲惫的状态...

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一、要事优先；二、具体化（可视化）思考；三、将工作分级，交替转移注意力；四、做事专心，抵制外界干扰（尤其电子干扰）；五、信息不全时不做思考；六、思考和记忆时与大脑中的长期记忆连接；七、简单化、符号化、模式（块）化思考；【补充：结构化！】八、强迫兴奋对...

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Rule One Exercise boosts brain power. 人吃进食物吸收养分的同时制造了大量的有毒物质，所以必须吸取充分的“氧气海绵”去中和这部分有毒物质。所以我们需要锻炼，锻炼可以使心血管系统更加健康，好比泥泞的马路铺上了柏油，更可靠、平稳的运送氧气。 Rule Two The human...

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【第24P】《十招成为高效能人士》的知与行《十招成为高效能人士》是《得到》中的一段付费音频，一看这个名字就很容易联想到那些被说烂的东西，不过自从对“知行合一”有了更深刻的理解以后，我看待这些方法论的目光都更柔和一些了。下面就从作者提到个十个具体方法结合自身的...

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