Your Brain at Work 在線電子書 圖書標籤: 時間管理 心理學 思維 個人管理 方法論 管理 心理 判斷與決策
發表於2025-01-27
Your Brain at Work 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
開始不知道有中文版的,看瞭看發現語句簡略,相對還好理解一些。這是一本好書,雖然最後第四部分有點扯。
評分通俗易懂。最關鍵的一點train your director.
評分開始不知道有中文版的,看瞭看發現語句簡略,相對還好理解一些。這是一本好書,雖然最後第四部分有點扯。
評分#:無
評分故事性挺強的!瞭解自己纔能改變自己。
Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.
Rule One Exercise boosts brain power. 人吃进食物吸收养分的同时制造了大量的有毒物质,所以必须吸取充分的“氧气海绵”去中和这部分有毒物质。 所以我们需要锻炼,锻炼可以使心血管系统更加健康,好比泥泞的马路铺上了柏油,更可靠、平稳的运送氧气。 Rule Two The human...
評分据说很牛逼,“有时候朋友和我说“我效率总是很低,做事情总是没法集中精力”,我就非常不解,坐下来然后一头扎进事情里不是很自然的么?现在我意识到可能只是恰好用了正确的方法在做事和用脑。”--- 彭萦 。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。。...
評分这书其实和“思维导图”没什么关系,不过个人觉得不失为一本好书。为了弄明白,本人从还专门从思维导图官网www.mindmanager.cc下载了mindmanager专门来研究思维导图,也买了博赞的《思维导图》有理论和实践。 “第一幕”中抓狂我几乎都遇到过。虽然说有的时候“第二幕”显得有...
評分一、要事优先; 二、具体化(可视化)思考; 三、将工作分级,交替转移注意力; 四、做事专心,抵制外界干扰(尤其电子干扰); 五、信息不全时不做思考; 六、思考和记忆时与大脑中的长期记忆连接; 七、简单化、符号化、模式(块)化思考;【补充:结构化!】 八、强迫兴奋对...
評分之前老板强烈推荐的一本书,读完之后确实获益匪浅。这本书通过解释大脑的生理构造和规律,提出了一系列的合理用脑方案。这些方案的目的是能在工作中事倍功半。 1. 我们做决策以及解决复杂问题都需要依赖大脑靠近前额的一个表皮区域,学名”前额皮质“ (prefrontal cortex)。这...
Your Brain at Work 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025