Eat and Run 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Scott Jurek 作者

Houghton Mifflin

译者

2012-6-5 出版日期

272 页数

GBP 19.39 价格

Hardcover

丛书系列

9780547569659 图书编码

Eat and Run 在线电子书图书标签: 跑步运动素食健康超马 Scott_Jurek 马拉松英文

喜欢 Eat and Run 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-05-20

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Eat and Run 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Eat and Run 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Eat and Run 在线电子书用户评价

评分☆☆☆☆☆

There are ups and downs in life. It's not about the destination, but the journey.

评分☆☆☆☆☆

i like this humble, reflective, book-loving, vegetarish guy.

评分☆☆☆☆☆

一个穷孩子通过长跑寻找自己的价值。Vegan diet的部分很有参考价值。

评分☆☆☆☆☆

Running gives you serenity

评分☆☆☆☆☆

跑马前开始看，看到跑马后。后期再看更觉有共鸣。作者vegan几十年，创造了许多超马记录，实在敬佩！一年前我怎么也不会想到自己会跑马，就像现在打死我也不会想要跑超马 ;P

Eat and Run 在线电子书著者简介

斯科特·尤雷克

他天生就不是运动好手：

脊椎侧弯，大脚趾外翻，从小就有高血压。

但在全素食的运动生涯中，

他成长为美国长跑名将，被誉为“超马之神”

他每天吃这些：

蔬菜：蘑菇、扁豆、辣椒、卷心菜……

水果：草莓、苹果、香蕉、牛油果……

谷物：燕麦、大米、藜麦……

他获得以下赛事的世界冠军：

连续2年恶水超马赛冠军

连续3年斯巴达松超马冠军

连续7年西部100英里耐力赛冠军

----------------------------------------------------

史蒂夫·弗里德曼

《纽约时报》畅销书作者，侧重于运动类图书的写作，作品有Lost on Treasure Island，Driving Lessons，Loose Balls等。

Eat and Run 在线电子书图书目录

Eat and Run 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Eat and Run 在线电子书图书描述

For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller "Born to Run." Jurek's accomplishments are nothing short of extraordinary -- and all achieved on a plant-based diet.

In "Eat and Run, " Jurek opens up about his life and career -- as an elite athlete and a vegan -- and inspires runners at every level. From his midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, "Eat and Run" will motivate people to go the distance, whether that means getting out for a first run, expanding food horizons, or simply exploring the limits of human potential.

Eat and Run 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!