Eat and Run 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Scott Jurek 作者

Houghton Mifflin

譯者

2012-6-5 出版日期

272 頁數

GBP 19.39 價格

Hardcover

叢書系列

9780547569659 圖書編碼

Eat and Run 在線電子書圖書標籤: 跑步運動素食健康超馬 Scott_Jurek 馬拉鬆英文

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發表於2024-06-18

Eat and Run 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Eat and Run 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Eat and Run 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Eat and Run 在線電子書用戶評價

評分☆☆☆☆☆

Worthy a read if u r an ultrarunner. Most of this are great stories, inspirational, useful as well. The least goodness is too much sentimental emotion

評分☆☆☆☆☆

像《born to run》這類的書籍，因為“新”、因為缺少競爭，所以全是過譽。

評分☆☆☆☆☆

還在讀這本書中。這本書是刺激我開始素食的一個重要的因素。我必須不斷地前行，讓自己的身體越來越好。

評分☆☆☆☆☆

You never know how strong you are until being strong is the only choice you have.

評分☆☆☆☆☆

You never know how strong you are until being strong is the only choice you have.

Eat and Run 在線電子書著者簡介

斯科特·尤雷剋

他天生就不是運動好手：

脊椎側彎，大腳趾外翻，從小就有高血壓。

但在全素食的運動生涯中，

他成長為美國長跑名將，被譽為“超馬之神”

他每天吃這些：

蔬菜：蘑菇、扁豆、辣椒、捲心菜……

水果：草莓、蘋果、香蕉、牛油果……

榖物：燕麥、大米、藜麥……

他獲得以下賽事的世界冠軍：

連續2年惡水超馬賽冠軍

連續3年斯巴達鬆超馬冠軍

連續7年西部100英裏耐力賽冠軍

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史蒂夫·弗裏德曼

《紐約時報》暢銷書作者，側重於運動類圖書的寫作，作品有Lost on Treasure Island，Driving Lessons，Loose Balls等。

Eat and Run 在線電子書著者簡介

Eat and Run 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Eat and Run 在線電子書圖書描述

For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller "Born to Run." Jurek's accomplishments are nothing short of extraordinary -- and all achieved on a plant-based diet.

In "Eat and Run, " Jurek opens up about his life and career -- as an elite athlete and a vegan -- and inspires runners at every level. From his midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, "Eat and Run" will motivate people to go the distance, whether that means getting out for a first run, expanding food horizons, or simply exploring the limits of human potential.

Eat and Run 在線電子書下載 mobi epub pdf txt 在線電子書下載

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