Salt Sugar Fat 在線電子書 圖書標籤: 健康 美國 英文原版 生活 英語原版 飲食 經濟 社科
發表於2025-02-02
Salt Sugar Fat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
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評分看完去超市購買食品更仔細地看標簽瞭,然後基本就不買加工食品瞭。
評分更堅定要學習food science 和nutrition的決心
評分食品公司的內幕真是太令人震驚瞭,先從不吃零食做起
評分去grocery store前的必修課,再買processed food必須要看nutrition facts label瞭
[美] 邁剋爾•莫斯, 2010年獲普利策解釋性報道奬,1999年和2006年分彆入圍普利策奬評選,曾獲傑拉爾德羅蔔新聞奬、美國海外記者俱樂部報道奬。在《紐約時報》之前,莫斯曾任《華爾街日報》《每日新聞》《亞特蘭大憲法報》記者。
#1 NEW YORK TIMES BESTSELLER
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.
In the spring of 1999 the heads of the world’s largest processed food companies—from Coca-Cola to Nabisco—gathered at Pillsbury headquarters in Minneapolis for a secret meeting. On the agenda: the emerging epidemic of obesity, and what to do about it.
Increasingly, the salt-, sugar-, and fat-laden foods these companies produced were being linked to obesity, and a concerned Kraft executive took the stage to issue a warning: There would be a day of reckoning unless changes were made. This executive then launched into a damning PowerPoint presentation—114 slides in all—making the case that processed food companies could not afford to sit by, idle, as children grew sick and class-action lawyers lurked. To deny the problem, he said, is to court disaster.
When he was done, the most powerful person in the room—the CEO of General Mills—stood up to speak, clearly annoyed. And by the time he sat down, the meeting was over.
Since that day, with the industry in pursuit of its win-at-all-costs strategy, the situation has only grown more dire.Every year, the average American eats thirty-three pounds of cheese (triple what we ate in 1970) and seventy pounds of sugar (about twenty-two teaspoons a day). We ingest 8,500 milligrams of salt a day, double the recommended amount, and almost none of that comes from the shakers on our table. It comes from processed food. It’s no wonder, then, that one in three adults, and one in five kids, is clinically obese. It’s no wonder that twenty-six million Americans have diabetes, the processed food industry in the U.S. accounts for $1 trillion a year in sales, and the total economic cost of this health crisis is approaching $300 billion a year.
In Salt Sugar Fat, Pulitzer Prize–winning investigative reporter Michael Moss shows how we got here. Featuring examples from some of the most recognizable (and profitable) companies and brands of the last half century—including Kraft, Coca-Cola, Lunchables, Kellogg, Nestlé, Oreos, Cargill, Capri Sun, and many more—Moss’s explosive, empowering narrative is grounded in meticulous, often eye-opening research.
Moss takes us inside the labs where food scientists use cutting-edge technology to calculate the “bliss point” of sugary beverages or enhance the “mouthfeel” of fat by manipulating its chemical structure. He unearths marketing campaigns designed—in a technique adapted from tobacco companies—to redirect concerns about the health risks of their products: Dial back on one ingredient, pump up the other two, and tout the new line as “fat-free” or “low-salt.” He talks to concerned executives who confess that they could never produce truly healthy alternatives to their products even if serious regulation became a reality. Simply put: The industry itself would cease to exist without salt, sugar, and fat. Just as millions of “heavy users”—as the companies refer to their most ardent customers—are addicted to this seductive trio, so too are the companies that peddle them. You will never look at a nutrition label the same way again.
“As a feat of reporting and a public service, Salt Sugar Fat is a remarkable accomplishment.”— The New York Times Book Review
令人意外地,比起針對糖、脂肪、鹽對人體造成的各種危害與相關科學數據,書中提到更多涉及食品公司的生產過程與行銷策略,看到一半就覺得這本書應該叫做食品公司巨頭的詭計。不可否認,身處這加工食品琳琅滿目的時代,我們很難抗拒加工食品帶來的味蕾享受,進而上癮到不可自拔...
評分 評分所以其实事实就是现在人都胖不是因为自己,而是被广告媒体和食物科学家的成果所变胖。他们发放调查问卷他们了解你的口味甚至多过你自己他们靠着人们的变胖赚钱也靠着人们的想去减肥的心理去赚钱。高中时期的化学课我们都学过关于单糖和双糖的吸收是如此的迅速,虽然我不是说吃...
評分书名:《盐糖脂:食品巨头是如何操纵我们的》 作者:[美]迈克尔·莫斯 最近美国著名的植物基人造肉公司Impossible Foods为了推销人造肉,其首席执行官帕特•布朗发表了“中国人每吃一块肉,亚马孙(逊)雨林里就冒出了一股烟”的言论,成功的惹怒了中国网友。网友们表示,肉类...
評分访谈、数据很翔实。 资本推着食品巨头们走,而加工食品推着消费者走,消费者为食品巨头们积累资本添砖加瓦。 没有特意谋篇布局,就简单记录一些与我个人感受重合的小细节吧。 “可调节的极乐点”:当我使用奶粉而不是直接喝牛奶时,我冲泡的纯牛奶通常会更加浓郁,这意味着相同...
Salt Sugar Fat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025