图书目录大全

Yin Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Grilley, Paul 作者

Scb Distributors

译者

2002-5 出版日期

118 页数

$ 15.95 价格

Pap

丛书系列

9781883991432 图书编码

Yin Yoga 在线电子书图书标签: YOGA Jade推荐 YIN

喜欢 Yin Yoga 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-08

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Yin Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Yin Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Yin Yoga 在线电子书用户评价

评分☆☆☆☆☆

LOVE YIN YOGA!

评分☆☆☆☆☆

LOVE YIN YOGA!

评分☆☆☆☆☆

LOVE YIN YOGA!

评分☆☆☆☆☆

LOVE YIN YOGA!

评分☆☆☆☆☆

LOVE YIN YOGA!

Yin Yoga 在线电子书著者简介

Yin Yoga 在线电子书图书目录

Yin Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Yin Yoga 在线电子书图书描述

How to balance Yoga practice. As Yoga matures, this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasising either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang-muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures.

Yin Yoga 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!