Boundaries pdf epub mobi txt 电子书 下载 2025
Dr. Henry Cloud and Dr. John Townsend are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Clinic and Cloud-Townsend Resources. Both graduated with doctorates in clinical psychology from Rosemead Graduate School of Psychology at Biola University, and both maintain practices in Newport Beach, California. They are best-selling coauthors of several books, including How People Grow, Boundaries in Dating, Boundaries with Kids, The Mom Factor, Safe People, and Twelve "Christian" Beliefs Than Can Drive You Crazy. Dr. Cloud is the author of Change That Heal and Dr. Townsend is the author of Hiding from Love.
- 心理学
- relationship
- 成长
- 关系
- Christian
- 自我管理
- spiritual
- 英文原版
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
具体描述
读后感
阅读目标： 1.观察没有边界感的表现 2.分析没有边界感的原因 3.练习重新建立边界感的方式 *因圣经内容和判断性语句穿插，不确定本书是否能够达到以上目标。 第一章 关于界线的疑问 第二章 界线是啥 一、界限的定义 P23引- 我们必须对（to）别人与为（for）自己负责。 P24引-好...
评分 评分读了大半，可能自己太没有神学细胞了吧，一直没什么共鸣。本能的总结便是从神学角度分析过犹不及这个道理。。。 因为从别处看到对这本书的推荐才来读，本以为又是像《优势谈判》《GTD》这样类似的实用性经典书籍，没想到内容对我来说就像是鸡肋，弃之可惜，食之又无味，最终因...
评分 评分这是我读界限问题的第一本书。 我过去的不自信和逃避行为，源自我自己界线的不清楚，害怕设立界线会失去爱。而在这个幌子下不去设立界限，反而使自己受伤更深。 界线不是为了防范别人，而是为了表明什么事情你会去做，什么事情你不会去做。 译者蔡岱安的功底非常深厚。有机会想...
用户评价
从宗教角度不够信服，但是从信仰角度有好的立意，从日常来说值得每个人读一读，虽然不够深不够有层次，但足以有指导作用，自从几年前mentor们把Boundary这个概念引入我的生活，自己就开启了生存新的大门，很多东西有了界定，很多困难有了步骤，很多迷惑也多了耐心和解释。亚洲人确实文化里太没有界限了，日常很多小事都是庸人自扰如果没有自己的原则和界限。
评分宗教放一边，这本书真是对不敢说no的老好人太有帮助了！
评分请想传教的作者在书上注明好吗????️听得我想和我therapist说不治了????
评分Christian view of yes and no
评分D | 这本书是写给基督徒看的。不信上帝的我看的甚是拗口。所以扫了一眼就退了。不过无论如何，设置boundary都是很重要的。
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