The Art of Impossible 在線電子書 圖書標籤:
發表於2025-03-26
The Art of Impossible 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
1.跑步、正念、良好睡眠2.興趣交叉點3.進入一個領域,5本專業書剛剛入門4.技能的訓練清單化。每天、每周5.習慣與焦慮在一起6.壓力太大和太鬆,都不利於完成任務7.學習最關鍵的位置8.在未知中思維容易活躍(森林散步、即興發言)9.心流産生於深度的當下體驗(離開未來、過去)10.長時間的專注(關閉手機、電腦)11.25個好奇的問題甚至更多,從中尋找交叉點,堆積成興趣調,形成天然驅動力
評分有一種巔峰體驗在很多人中間傳誦,每一個成功的人都運用一個神奇的公式。本書是集當下關於創新、激勵、練習、目標大成的一本著作。裏麵的認知、技巧不勝枚舉,很多都是我這十幾年來培訓過的高級課程。非常值得一讀!
評分如何科學地給自己打雞血。解釋瞭大腦在什麼狀態下會發揮最大的功效,以及如何進入那種最佳的狀態。腦科學在21世紀發展迅猛。
評分Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
評分從微博的矽榖王川老師那裏看到推薦這本書,用瞭三天看瞭不到一半,最後一天找到瞭flow,三個小時,一口氣看完瞭。很多可以實踐的方法論。快速瞭解一個學科的五本書➕搜索信息的方法醍醐灌頂。
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
很多人都有这样的困惑:为什么我老大不小了,还是一事无成?为什么我有一百个想法,却从不去实行?为什么我的拖延症无药可救?为什么我戒烟、减肥周而复始,总是事倍功半?其实,你之所以会产生这些困惑,都是因为你没有放大自我效能。 前段时间我为一个知识付费平台拆解过一本...
評分 評分The Art of Impossible 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025