The Art of Living pdf epub mobi txt 电子书 下载 2025
S.N.葛印卡（S.N.Goenka），祖籍印度，1924年出生于缅甸，是一位遵照缅甸已故佛教大师乌巴庆长者传统的内观传授老师。l955年，葛印卡开始跟随乌巴庆长者学习内观技巧。后经乌巴庆长者长达十四年的指导，葛印卡于1969年开始移居印度传授内观法门。 葛印卡在印度及其他东、西方国家传授了三百多个课程，学生数以万计。自从印度开始传授课程以来，先后在世界各地成立了内观中心。1982年起，葛印卡开始委任助理老师协助他指导课程，以应付课程日益增长的需求。 葛印卡所传授的内观方法，体现出佛陀时代的传统，深刻吸引了世界各地背景各异的人来修习。
- 哲学
- meditation
- 灵修
- 内观
- 冥想
- 英文原版
- 心理学
- psychology
The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone. Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance-- The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching. S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
具体描述
读后感
一、内观：重拾对身心的主导权 一位参加过印度十日禅修的女子，曾向我们分享她十日禅坐的感受： 双腿盘着，需要一直稳定在那里，不得动弹。盘着30分钟之后，双腿开始充血，疼痛，甚至快要爆炸的感觉，用全部的意志力坚持着坐到快两个小时，几乎泪水夺目而出。却看到老师，仍...
评分 评分 评分接触内观 很久之前是由“实相”一词索引到了威廉哈特写的《内观》，这本书帮我解开了理论困惑，同时也为我打开了内观这扇门，让我去了解关于内观的世界观和方法论。 内观是什么？ 内观 (Vipassana) 在巴利文中是“洞见”的意思，是探讨内在世界的一种方法，是一条实修之道,是印...
评分用户评价
Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
评分一本关于内观冥想的理论书籍，需要实践去真正领悟书中内容。
评分Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
评分Actually my biggest takeaway from vipassana course is that, although for years i choose western culture/spiritual teachings over my own culture, most of all kinds of modern spiritual practices can trace back to Eastern teachings — especially Buddha’s teaching. Which let me see what I once was proud of also came out of ignorance. Thanks Buddha! ????
评分May all the beings be happy
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