What Happened to You? 在线电子书 图书标签:
发表于2025-04-03
What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
谢谢你们俩,一是分享给我你的故事,Winfrey;二是告诉大家,别再用what's wrong with you的眼光去看人,而是想想祂经历了什么(艰巨);三是告诉伤心的人,What happened TO you is also what happened FOR you.
评分前本部关于developmental trauma的neurobiology 太实用了,实例也很有力。后半部关于response/intervention貌似有些redundant且草草了事泛泛而谈的感觉
评分谢谢你们俩,一是分享给我你的故事,Winfrey;二是告诉大家,别再用what's wrong with you的眼光去看人,而是想想祂经历了什么(艰巨);三是告诉伤心的人,What happened TO you is also what happened FOR you.
评分Super readable because of its conversational style. Maybe not entirely earth-shattering, but great stuff for sure.
评分前本部关于developmental trauma的neurobiology 太实用了,实例也很有力。后半部关于response/intervention貌似有些redundant且草草了事泛泛而谈的感觉
Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.
Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.
Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.
我很少因为看一本心理学方面的书而如此入迷,简直可以说比看小说还吸引人,这本书做到了——《你经历了什么》。首先,是因为它的语言在专业知识的基础上变得更加通俗易懂了,采用一问一答加讲故事的形式,让人理解起来变得简单,还充满了兴趣。 这就像是在课堂上听课,前排坐着...
评分 评分我很少因为看一本心理学方面的书而如此入迷,简直可以说比看小说还吸引人,这本书做到了——《你经历了什么》。首先,是因为它的语言在专业知识的基础上变得更加通俗易懂了,采用一问一答加讲故事的形式,让人理解起来变得简单,还充满了兴趣。 这就像是在课堂上听课,前排坐着...
What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025