What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025


What Happened to You?

简体网页||繁体网页
Oprah Winfrey 作者
Flatiron Books
译者
2021-4-27 出版日期
304 页数
USD 28.99 价格
Hardcover
丛书系列
9781250223180 图书编码

What Happened to You? 在线电子书 图书标签:  


喜欢 What Happened to You? 在线电子书 的读者还喜欢




下载链接1
下载链接2
下载链接3
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2025-02-16


What Happened to You? 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

What Happened to You? 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025



What Happened to You? 在线电子书 用户评价

评分

是一个创伤心理治疗师,从自己原生家庭里面,幼年不幸的成长,到文末和去世的母亲和解,而在这些年里,她一直在扮演找寻发现如何帮助人们从创伤中解决出来,和一些避免后续创伤的前期预防性建议。从对这个世界定义开始,在从平衡从爱从创伤后期创伤,和我们的大脑等多物理病理角度阐述。教我们换个角度看待世界,可以从What happened to you来寻根溯源。有人利用原生家庭作为原罪来惩罚囚困自己,也有人利用原生家庭,来寻根溯源,找更好的方法解救自己,甚至解救身边的人。始终是可以由自己来抉择的。

评分

一个个心碎的故事,早期创伤分析.

评分

非常科学系统的分析了trauma以及影响,不像一般的self-help书只给可以简单复制的小帖士。最后一段直接给我听哭了。

评分

聊天的形式很chill,有声书果然才是这本书的正确打开方式。虽然内容老生常谈了些,不过对于才刚开始进行原生家庭“自我救赎”的人来讲倒也挺合适的。唯一不能苟同的是最后Oprah讲她原谅自己母亲的故事:也许对她而言这样做无可厚非,但与此同时人们也绝不该为自己迟迟不肯原谅父母而感到彷徨自责,毕竟不是所有父母都值得被原谅的,更何况很多时候,你以为的forgiveness其实只是为父母找的借口而已。 总之 祝我们都能早日拥有post traumatic wisdom吧?

评分

非常科学系统的分析了trauma以及影响,不像一般的self-help书只给可以简单复制的小帖士。最后一段直接给我听哭了。

What Happened to You? 在线电子书 著者简介

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.


What Happened to You? 在线电子书 图书目录


What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

What Happened to You? 在线电子书 图书描述

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

What Happened to You? 在线电子书 读后感

评分

《奥普拉脱口秀》是美国历史上收视率最高的脱口秀节目,也是美国历史上播映时间最长的日间电视脱口秀节目,奥普拉·温弗瑞是这档节目的主持人。2018年,她获得了第75届美国电影电视金球奖“终身成就奖”。 在奥普拉的职业生涯中,她一直在参与有关虐待、忽视和疗愈等相关话题。...  

评分

评分

评分

我很少因为看一本心理学方面的书而如此入迷,简直可以说比看小说还吸引人,这本书做到了——《你经历了什么》。首先,是因为它的语言在专业知识的基础上变得更加通俗易懂了,采用一问一答加讲故事的形式,让人理解起来变得简单,还充满了兴趣。 这就像是在课堂上听课,前排坐着...  

评分

从我们还在子宫起,发育中的大脑就开始存储我们的人生经历。《你经历了什么》 脑干:你过去做啥,我现在就给你啥反应。别指望我思考哈。 大脑皮层:我管思考。但是我反应慢,发生紧急事件别指望我哈。 还未出生前的胎儿大脑的发育是爆炸性的,有时可以达到每秒“诞生”两万个新...  

类似图书 点击查看全场最低价

What Happened to You? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025


分享链接





What Happened to You? 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有